A Gentler Me
We all have a mean voice in our head that pipes up now and then. It’s called our inner critic and often says things that are just not true! The messages of self judgement and shame can hijack our well being.
For this spread, we look to The Empress as a compassionate guide in 1) helping us identify the inner critic that needlessly drags us down and 2) providing a replacement message to swap out for the harsh self-talk.
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August 11, 2021